What helps you when you are down or stressed
Hey Ladies,
Just thought I would put it out there.........you know me. There seems to be quite a few posts lately stating how people are depressed, sad, lonely, upset, stressed and all the other f...
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Yayyyyyyy way to go. You will luv it. Do you know what type of yoga it is. My one is called Kundalini (koondarleeni pronounced) and I just crave for my Friday nights to come around. I think I can really get in to it now where before BC I just couldn't GET IT where as I get it now.
Have fun luvly, enjoy it and relax.
Lots of luv always, Mich xoxoxoxoxo