What helps you when you are down or stressed

I left out a very important thing that l should have put first on the list!! I have a little tradition l call a "Medicare Rub"...as l am receiving a mountain of bills (even though l have health cover), making trips to the Medicare office is now part of my life, usually a weekly thing. (If not more often). My Medicare is located in an small shopping centre, & l'm not sure if this was careful planning on Medicare's part, or just lucky placement by the shopping centre, but there are 2 "Relaxation Station" massage recliners right out the front of Medicare, the coin operated ones like they have in airports. They are AMAZING, & for only $2 you get a brilliant massage of your legs, back & neck that seems to go forever, even though its only 5 minutes...l normally love proper massages but was worried that because of my port & lumpectomy scarring l might not be able to lay on my stomach for long enough to get one...problem solved here! I now thoroughly look forward to my trips to medicare, must look hilarious sprawled out in the chair, but l love it! Sorts my bone pain out, even if its just for 5 minutes! Occasionally an extra coin might fall into the slot...oops! If you haven't already tried one of these Relaxation Station chairs, give it a go! From Bobbie