What helps you when you are down or stressed
Hey Ladies,
Just thought I would put it out there.........you know me. There seems to be quite a few posts lately stating how people are depressed, sad, lonely, upset, stressed and all the other f...
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I hope you do take up some of these ideas Christine. It is a huge rollercoaster we find ourselves on and every lil thing we do for ourselves helps.
I so remember my baths while I was going through chemo with my epsom salts and whatever I could find to help soothe the pain. I would soak in there as long as I could every single night.
I look back now and remember and smile how difficult it was for me to get back out of the bath where I had to try and turn over on to my hands and knees and found sometimes I didn't have the strength to lift myself out. I can look back with a smile on my face now but at the time there was no smiles only tears.
Please take up some of the suggestions and do whatever you need to do to help you get through.
Lots of love always, Mich xoxoxoxoxo