Weight gain
Hi people does anyone have any tips, products, diets that work on moving belly fat. Since having a mastectomy I realise how much wait I’d gained around the middle and it’s getting bigger with meds I’...
Forum Discussion
What works for some but not for everyone.
I’ve basically had a keto style diet for 12 months and I’ve put on 8kg. And gone up a size in clothing. Prior to that i was having less meat and heaps of veggies. I held my weight at 58kg. Glad I only threw out the clothes 2 sizes bigger because I’ve had to bring out the old larger size. I’ve been recommended to cut the raw veggies due to low neutrophils at least until they come back up. I will know at the end of the month when i have my next blood test.
I think i might go back to the eating style when I lived alone. Pity because i like most of the food on the keto plan