Wednesday Workouts - Week 4
Hi everyone,
How is your week going? My plan today for week 4 of our 6 week Wednesday workouts, is to take the BCNA group outdoors for another session. The 45min session today will include a warmu...
Forum Discussion
Hi again Ann-Marie
Will check with local Metaqua instructor about programs currently running in places other than Coffs Harbour.
Will also check if an instructional DVD resource is available in case anyone else is interested.
Will catch up again soon.
Di