Forum Discussion
Vitamins
Hi all, has anyone tried Biotin for hair nails and skin ? Trying to find the best vitamin etc to help with this and maybe help boost hair growth (if anything can help) or does anyone have any reccome...
After chemo go for it. I found just a multivitamin helped with my hair colour return and my nails less brittle. I tried this after 6 months of just focusing on nutrition.