Very dark place at the moment
Dear friends, not sure if I'm doing the right thing posting this, but I need help! I feel in such a dark place emotionally, physically and mentally. Three years have gone by after many difficulties...
Forum Discussion
Hi it is tough at the beginning and the end. Today I have attended my last counselling session I found this really helped me to voice the crap that runs around in my head. Talking to someone who isn't a friend or family has helped lift the burden. I now keep a journal and this helps me more than I thought it would and this site has helped as well, we all have felt like crap at some stage and we all understand. Look after yourself and be kind to yourself and your husband sending you a hugxxx