I'm still experiencing gut issues following chemo and I took nexium twice a day and zantac occasionally too. I now take nexium daily but in the past week needed an evening dose as the reflux sensation (which can just feel like anxiety) wouldn't go away with anything else. I still can't eat very spicy foods without burning and only recently have I been able to eat fruit without pain. I avoid sour fruit though unless with other foods. Red wine is still off the menu. :/
I'm still hoping it will improve..I finished Sept 2016.
I also get middle and sometimes upper back pain if standing too long but it is improving as I develop more strength. I've been doing aquafit, some swimming or pool walking and just walking. I tried zumba but just not ready yet as I get overtired the next day. I'm working 4 days a week and just up to 8 hours a day...so needing a nap when I get home. We will get there I am sure. Kath x