Thanks so much everyone! I'm going to be on Letrozole for 5 years (have only been on it for just over 2 months), so I really appreciate your imput! I'm already doing exercises and seeing a physio but maybe I can try the medicinal cannabis oil and the arthritis gloves and maybe a bit of acupuncture too. I've had enough of the opiods/painkillers (finished them a month ago) although they helped me through the worst of the backpain and I wasn't ill from them which is lucky - the stuff that made me sick was the Voltarin Osteo gel (a better alternative is Fisiocrem - comes in a purple tube - the ingredients are much more natural). I've tried ice packs to no avail, and heat packs I think would only add to the hot flushes I'm getting all over again. Time to try something different.
