Hi Sharon
Hope you are feeling better about things today. Sometimes you just have to hold on until the crappy days are over. It's a bit like having a hangover, every hour you get through means you are one hour closer to it being over. Life sux sometimes I agree. I often think that I must have a black cloud hanging over my shoulder! You will get through this by being kind to yourself. Keep a journal if that helps, I did. Is interesting to look back upon in the coming days. And posting here on BCNA is also a fantastic type of therapy. I would post here in 2012 and it helped me to vent a lot! Take care and post often. Lots of sympathetic ears here.
xx Natalie