Therapies, Reiki, Reflexology
Hi! Just thought I'd start a discussion with regard to alternate therapies like Reiki or Reflexology? I did have a session of Reflexology not long after my mastectomy surgery but I must admit I ...
Forum Discussion
hi @iserbrown I have been having kinesiology
http://www.kinesiology.org.au/about-kinesiology
I have a trusted practitioner and she has helped me through the maze of Breast Cancer and treatments... I had just started to see her about a month prior to diagnosis. She also found me some sprays for helping to relax, ground or inspire me ... the calming/relax spray I used prior to surgery so didn't need a pre med.
I have also been doing mindfulness meditations to help me relax ... through them I got myself back into a good sleep pattern as I had insomnia after my treatments to the point I was ready to scream. I know that BCNA has the information on alternative and Complementary therapies... I learnt to use clear crystal quartz to manage my nerve pain so much nicer with no side effects like the strong meds the GP had put me on.
it is all about working out what is right for you.
http://www.kinesiology.org.au/about-kinesiology
I have a trusted practitioner and she has helped me through the maze of Breast Cancer and treatments... I had just started to see her about a month prior to diagnosis. She also found me some sprays for helping to relax, ground or inspire me ... the calming/relax spray I used prior to surgery so didn't need a pre med.
I have also been doing mindfulness meditations to help me relax ... through them I got myself back into a good sleep pattern as I had insomnia after my treatments to the point I was ready to scream. I know that BCNA has the information on alternative and Complementary therapies... I learnt to use clear crystal quartz to manage my nerve pain so much nicer with no side effects like the strong meds the GP had put me on.
it is all about working out what is right for you.