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The cost of a healthy diet
Since diagnosis I have really concentrated on including lots of fresh fruit and vegetables in my diet. I buy organic where possible and this costs a bit more. It is interesting the reasons that people...
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Deanne, I have been eating so much better the last 2 years and I have managed to drop 16 kilos. Having a condition called " diverticulitis" means eating a high fibre diet to avoid flare ups in the tummy. But I have also always had a sweet tooth and that has been a cause of overeating too much sugar foods over the years too. But now that I have been diagnosed with BC I am looking to educate myself better on the right kind of foods for this condition. Deanne thanks very much for your wonderful post on this . I hope to learn more from you and others on healthier eating tips especially whilst undergoing treatment. I have managed to maintain my 16 kilos weightloss but need todo more, especially regarding exercise. Thanks to all the other beautiful ladies for their advice too.
Ronnie xx