The cost of a healthy diet
Since diagnosis I have really concentrated on including lots of fresh fruit and vegetables in my diet. I buy organic where possible and this costs a bit more. It is interesting the reasons that people...
Forum Discussion
You are so right Deanne! I have spent a fortune on cappuccinos and banana bread over the years! Not any more,and I try and make sure that every thing that I eat is GOOD for me.Otherwise,I will go without.I think that I always ate a reasonably healthy diet,and was very aware of things like cholesterol,but I think it's more than that .Like you say Deanne,it's organic foods,no additives or preservatives,and when there has to be,make sure that they are not dangerous for us,for instance like some of the preservatives used in deli meats.Good and interesting post Deanne!Thanks Robyn xox