Thanks Robyn, wise advice on exercise and good nutrition. I have managed to keep my weight steady throughout treatment with yoga, walking and swimming. Radiation has really knocked me about, I sleep well but wake tired, if I do too much I need to rest, now 7wks out from treatment when does it start feeling better! I eat very well too. That is why I am reluctant to take more pills that could possibly make me feel worse I think! I'm achy all over and every injury from the past is coming back to haunt me! I am seeing my new breast care nurse this next week to discuss further she is so informative and thorough. I just want to feel like i can get through my day without a tiredness that is overwhelming even for me who is fit, healthy happy!
After reading these posts I will give it a try I guess, worried about hot flushes that are severe now! I was dragon boating during and after chemo, after radio I just don't feel the same as its decimated my energy levels!
This site is so good by the way, Janet xx