Hi @Milly21, had lost a little bit but I started working out at the gym and sports physio told me to eat protein before and after weight sessions. So I worked out and my mouth worked out harder with protein, sweet biscuits, etc etc etc... :(
Put on 3 kilos. So am back to being more sensible and have been working out a couple of times a week with a work colleague but need to hit the gym again. Like @Deanne I'm determined to lose again for when I have my reduction surgery on my remaining breast around June next year. I do recognise the fact that I have now been pushed into menopause but just need to work a bit smarter than I have been. Let us know how you get on with your weight loss. All the best. Xx Cath