Tai Chi & health qigong
For the past 3 or so years, I have been doing Tai Chi and Qigong at my workplace. so much fun, so good for my bone health, has helped my lymphoedema and made me more relaxed. Actually had staff come ...
Forum Discussion
Here are the details if you wish to participate or come and watch the Macquarie Uni (or another) team compete in this graceful, relaxing, healthy exercise:
Wushu Taichi and Qigong competition on 30 August 2015, details as follows:
Venue: Monash University, Clayton Campus, Sports Centre
Date: 30 August 2015 (Sunday)
Time: 10 am – 4 pm
Here’s the link to the website for more information (http://www.wtqa.org.au/index.php/competitions).
Hope this helps,
your pink sister,
Carol