Hi Bel, thanks for your post. We have a couple of options for you that may help you to connect in with some support and health and wellbeing services. There is a Member Group called Kellyville Breast Buddies right near Rouse Hill - the primary contact for this group is Tonya email dentonmer@hotmail.com or phone 0401858114. As for free health and wellbeing initiatives, Heart Foundation has organised Walking Groups you can join - http://walking.heartfoundation.org.au/walking/find-walk/?postcode=2155&state=&level=&speciality=#results. I have done a search by postcode so these groups should be operating in your area. I have had a look into Pinc Pilates in NSW here is a link including details of a group in Hornsby, these sessions may have cost associated - http://www.pincandsteel.com/our-physios/find-a-physio/region/17. We also recommend you contact your local council for information about services in your area, here is the number for The Hills Shire Council 02 9843 0555. We hope this is a good starting point, if you have any further questions please contact communityprograms@bcna.org.au. Grace and Steph X
