Forum Discussion
Support for exercise, diet and healthy lifestyle
Dear BCNA Network buddies, Thanks to @soldiercrab I have heard about the YWCA 'Encore' program and Cancer Council 'Enrich'. These programs won't be offered in Dubbo till much later in the year. Bu...
Thanks for the info @Zoffiel. Balance is a problem for me, plus I have weak ankles; so I do some exercises at home for this. I have found YouTube has some great videos - very easy to watch and follow the instructions.