Forum Discussion
Suggestions to stay well during chemo xx
Hi guys I’m after some tips on how to stay as well as possible during Chemotherapy. I was diagnosed with early breast cancer in October and had a successful lumpectomy in November. Unfortunately one L...
hi @Feverlana , everyone reacts differently, but ,y advice for staying well during chemo is be kind to yourself, dont over do things, you might feel really well and do extra chores or activites, but it then takes its toll and you feel more exhausted. Accept help when it is offered.
Walk, walk, walk, I walked 6 out of 7 days and im positive it helped me get through, the other tip is drink plenty of water, fill a 2 lt jug in the morning, and everytime you walk past have a drink, if you get to bedtime and the jug is still full, you know you havent drunk enough. Good luck on your journey:)
Walk, walk, walk, I walked 6 out of 7 days and im positive it helped me get through, the other tip is drink plenty of water, fill a 2 lt jug in the morning, and everytime you walk past have a drink, if you get to bedtime and the jug is still full, you know you havent drunk enough. Good luck on your journey:)