Stress, work and exercise
Hello ladies and gents , do you think stress had a part to play in your diagnosis? I was/am a bit of a workaholic - in my own business. Now I’m not sure how much to push myself. I want to priorit...
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Unfortunately I was stressed, overworked and underexercised before covid and bc. To me it felt like the universe was trying to tell me something. I have heard the message clearly.
I work less, i exercise vigorously a few times a week and try to eat better.
I feel busier in a way than i was before but im doing at least some things for my health and it feels more in balance.
People who did everything right still get cancer. Dont beat yourself up about it just try to look after yourself is my opinion. Put yourself a bit higher up the priority list.
I work less, i exercise vigorously a few times a week and try to eat better.
I feel busier in a way than i was before but im doing at least some things for my health and it feels more in balance.
People who did everything right still get cancer. Dont beat yourself up about it just try to look after yourself is my opinion. Put yourself a bit higher up the priority list.