Forum Discussion
Cath62
3 years agoMember
Hi @MMAN, yes your body will be weary and some get that bone aches. However it seems counter intuitive but exercise really really helps. It has been proven that exercise helps fatigue. You naturally think if fatigued you should rest bur test for yourself. My oncologist swore by exercise and say if she could write a script for exercise she would. Exercise also reduces cancer return rate by 40%. My pathology showed a high return rate so adding exercise to my self care was critical. Try gentle walks or a hydro pool or see an exercise physiologist. Maybe chat to your breast care nurse or oncologist about it. Let us know how it goes if you give it a go. Best wishes