Starting over with exercise
Hi,
I would like to share my experience of getting back on track with fitness with you all.
I have just done my first Aqua class at the gym. I'm tired but not sore. It was quite a challenge to be i...
Forum Discussion
You are amazing! What an inspirational story,and you are so right when you say that you wouldn't have recovered so well if you weren't fit!!Life is full of unknowns isn't it,and it's up to us as to how we handle each twist and turn.For you though,being bipolar,it must be especially difficult.I think your whole attitude,and the effort that you put in is incredible.We need stories like yours on this blog,so I hope you update us regularly.I have really enjoyed reading your story Louise.All power to you:):):):Robyn xox