Sleep
Hello Lovelies, I’m putting together a few things for a friend and she’s having problems sleeping. Has anyone tried the sleep mists you spray on your pillow before bed? Did it work? Or can you recomme...
Forum Discussion
My insomnia is decades old, nothing to do with bc. Curiously I have slept somewhat better during the last 12 months (no, COVID’s not the answer!). And I have been walking much more during that time, so maybe that’s a clue.....,,