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Sleep has returned.
Good evening Lovelies,
Today has been a huge success.
Only woke twice last night, went to loo and straight back to sleep once back in bed.
Woke at 6.30am feeling rested and extremely positive w...
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Blessings Robyn. :) Last night was similar. Twice up and straight back to sleep.
I figured I was unable to sleep because the Yoga Nidra guru was asking me to tell myself I was not to sleep.
This was only for the duration of the meditation. My mind didn't get that. It thought for the entire night. Crackers.
I slept soundly because I didn't do the Yoga Nidra, did another meditation instead and will do the Yoga Nidra on a morning meditation, rather than just before bed.
Saw the Swarovski Crystal Christmas tree at the QVB today. Beautiful. :)
Am tired from the walking around but will say I have earnt my sleep tonight. :)
The washing is off the line and waiting to be put away now. Last chore for the day. Dinner, teeth, shower and tv. :)
Thank you for caring. You're all so lovely to me. I appreciate you all and send you huge blessings of Divine Love and Light. <3 <3 <3