Thanks @Brenda5. I couldn't even count the number of skin biopsies I have had in my life. I got to about 46 or so and just stopped counting. 5 have been those malignant melanomas. Yes breast cancer surgery and I have had about 10 other surgeries under general anaesthetics for various things. It's alot and it is traumatic. I dread doctors, scans and tests but I know I have to stay on top of my health so I do. I did see a psychologist during active treatment and it was good. I actively manage my mind health and look after myself every day with exercise, good food, friends hobbies etc. I hope you stay well and no more surgeries.