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Running on Chemo (ROC)
Day 1/112 chemo every 2 weeks - 16 weeks This morning I was up early and did a 30 min easy paced run. I wanted to draw a line in the sand and see what distance I can run easy in 30 mins before chem...
@BernieWal I’d love an update on your running? How did it go through your treatment? I have had a mastectomy and axillary node clearance so walking 10,000 steps a day has been max. I had my first chemo session yesterday and hoping to get back into some running again soon - I’m most comfortable with 5-10km. Any tips?
Thanks for your inspiring post :)
Thanks for your inspiring post :)