Forum Discussion
Rethinking Exercise as a Source of Immediate Rewards - New York Times
Hello everyone, there have been some requests for inspiration to keep moving and eating well. It certainly is that time of year, the long winter stretch. I flew to Sydney last weekend - I sat down in...
I really like this article I'm really floundering with exercise its like there's a glass wall there I can't get past. So I'm now looking at everything I do and seeing the physical side of it Thank you??