Hi Jane, glad you enjoyed it. Life really is a bit of a feast - and we should be greedy when it comes to our health and wellbeing. It all does add up which is a comfort. Sounds like you have a great set up at home - Gardening is a fantastic form of exercise and is often very functional, crouching and squating your own body weight across a few hours :) Whoah! That adds up! I've taken to riding my bike down to the local public school on the weekends to access their basketball courts. I shoot some hoops, you really don't realise how much energy you burn when you're chasing around a ball. Keep up the awesome work!X
