REPLY TO ALL FEELING LIKE CRAP

Hi summer,  thanks for replying and the tips. I hope your days been better.  Whats happening rith you. I actually haven't let off any steam before last week other than venting on this site. Thought I'd held it together pretty well for 11 months. Even then I still only asked for some help. I'm sure they're over it, but  that doesn't mean they cant lift as I have to for them. As for bc nurse I still haven't let off steam to her. As far as she knows, she wouldnt have a clue i dont like her.  I've only come across her once in 8 weeks and I was sobbing and she was useless.  Her parting words were I have a lot of paperwork and  information to give you on the last week...and just left me worrying for a month as to what that might be..

I have been paying for private support as it was not offered even when I asked for help with physio & counseling.  Im trying a psychologist now but finding it hard to sync as she only works 2 1/2 days so hasn't been helpful yet. I do have the health plan from my gp but thanks. Oh and im not on any medication.   Maybe thats it. I just need to calm down to be able to deal with my emotions And get a grip. Thanks summer for listening and taking the time to reply. Nicole x