REPLY TO ALL FEELING LIKE CRAP
This is my 3rd post tonight. The first two disappeared on me so I hope this works. Im talking to karyn , summer, robyn, Deanne, cook65 and all the newbies.
I am crying tonight, with you, for you ...
Forum Discussion
Hi Nicloe I have been where you are good days bad days, it does help to vent. I do see a counsellor and it has helpt me see that yes I'm going through crap but there is a light at the end of the tunnel. She suggested writing a journal and I was a bit skeptical about doing it. Surprising it has made me feel better when I put it down in writing and I can be honest with how I feel, every day I had to write 3 positive things for the day. Some days it was hard to find 3 things but it is surprising how it helps. Hang in there sending you positve vibes and hugsxx