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Zoffiel's avatar
Zoffiel
Member
9 years ago

Redneck. Rehab

So, no subsidised one-on-one physio available here, only a group exercise program that is perfectly timed to make it impossible to attend while doing the 180 km a day trek to rads.

I REFUSE TO BE AN OLD WOMAN AT 53! I've decided the only way to go about getting my muscles back is a bit of good old fashioned back yard gym. I've got about 8 tonnes of wood to split and stack and another whole tree on the way. That, and a decent bushwalk a couple of times a week should do it.

I am a protein consuming machine at the moment, a trout for breakfast? Why not! I may never be up to running and jumping again. But. I. Will. Not. Be. Feeble.

Then, when that's done I have a few holes to dig. And a horse to ride (once I get my balance back)