Forum Discussion

Ava_3's avatar
Ava_3
Member
3 years ago

Post mastectomy exercise program

Just thought to share this here - apologies  if others have already. New 12 week post mastectomy exercise program from The Limit  - available free to people with breast cancer. I’m currently 10 days post op but starting at the beginning (can start as early as 3 days post op) - feels good to move safely and stepwise! (Also checked with my doctor first.)
https://watch.thelimitfit.com/12-week-post-mastectomy-breast-cancer-series

  • Broccoli's avatar
    Broccoli
    Member
    3 years ago
    I looked at this, but it is not free. I don't know how you got it free, as it only gives payment options. Please let us know as it is very expensive as it seems to me, though I would like to participate.
  • Ava_3's avatar
    Ava_3
    Member
    3 years ago
    Hi Broccoli! 
    You need click ‘monthly’ and add the code SURVIVOR. 
    I have just finished week 11 and it’s been such a saviour for me. Feel confident and ready for the next phase of recovery (until revision surgery next year anyway!). Good luck with it.