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Patience with 'New Normal'
Ok, right I haven't been on here in a while and hope there is only a few newbies.
It's interesting that while faced with all the different steps of the adventure there was never really any chats or ...
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I know there are a few members from the Get active and keep well group already responding to this post (which is great!), I just wanted to invite you to join the Get active and keep well group. It's a great space to share your experiences, advice and tips. It's proving to be a really supportive environment so have a read and see what you think. I thought you might also like to know we have a couple of resources available - healthy eating and exercise and breast cancer. These resources provide really practical information and guidance around reintroducing exercise back into your routine X Steph