Panic Attacks
hi Everyone
i am almost 18 months past the BC diagnosis. Left mastectomy and no chemo or radiation , so very lucky on that front.
Now , am being hit with panic attacks. Have a check up in two da...
Forum Discussion
Hi Mira
thank you for the advice about meditation. I have an appointment tomorrow morning with a psychologist so am hoping she can steer me in that direction and with any other helpful techniques.
Also went to GP today and my ECG is a bit suspect so have to return for another one tomorrow. Plus have the breast surgeon check up. Big day ahead.
Am am trying to stay positive and distract myself from thinking too much. Thank you for your kind wishes.
Cheers
Anne