pain from exercising (methinks)
Hello Brave Ladies. This is my first post! I have exercised pretty much throughout my diagnosis and now 15 months since last radiation treatment I have soreness around my rib bones and back. My breast...
Forum Discussion
Hi MissChrissy, hope I can explain myself.....I also had pain I thought from exercise. I had a lumpectomy in Sep 2015. Aug 2016 was when all this discomfort started. I'll try and make this short, I had tests and change my exercise program and started yoga. Finally my oncologist said she wanted me to see a phycologist (wow.....I never needed one before and I thought she thinks I'm imagining all this) however the reason was to help me understand 'mindfulness' and it has helped amazingly. I have always meditated but this is sort of different. If you are interested I can give you the name of a book she suggested.
I was very surprised my oncologist thought of sending me because although I'm very happy with her she doesn't usually show a 'caring' approach. But I'm blessed with a brilliant family that do all the caring in the world.
Hope this helps a little.
Anne-Marie
I was very surprised my oncologist thought of sending me because although I'm very happy with her she doesn't usually show a 'caring' approach. But I'm blessed with a brilliant family that do all the caring in the world.
Hope this helps a little.
Anne-Marie