Forum Discussion
Giovanna_BCNA
5 years agoMember
Hello @ddon
Thank you for posting how you are feeling. It is tough and there are days that can be so overwhelming. I know this sounds really trite but try to take one day at a time, thinking too far ahead can be very overwhelming. If the fear is becoming all too consuming it might be a good idea to speak to someone, your breast care nurse, GP or even our calling our helpline on 1800 500 258. Some people find it helpful to speak with a counselor who can help with some strategies for managing the fear and anxiety going forward. Take care, all the best
Thank you for posting how you are feeling. It is tough and there are days that can be so overwhelming. I know this sounds really trite but try to take one day at a time, thinking too far ahead can be very overwhelming. If the fear is becoming all too consuming it might be a good idea to speak to someone, your breast care nurse, GP or even our calling our helpline on 1800 500 258. Some people find it helpful to speak with a counselor who can help with some strategies for managing the fear and anxiety going forward. Take care, all the best