On a brighter note
After a couple of weeks of investigation and some covert action by my BC Nurse, we found a way in the back door of the local YMCA (that sounds vaguely wrong, doesn't it) The Open Door program grante...
Forum Discussion
@Zoffiel I think that's fantastic you found a way to get into the Y, sounds like you really enjoyed it, it's incredible isn't it as you say what the body remembers it used to do. I haven't tried Yoga, yet I know it would do me the world of good, my lower back is stuffed.
@Primek concur with squatting pfffft I can't get up its difficult, but the work on the core helps with that. Have to remember that Chemo shrinks the sheath over all your muscles, so thats why we become tight and sore to move as well amongst other things.
Enjoy Marg! sounds awesome! M x
@Primek concur with squatting pfffft I can't get up its difficult, but the work on the core helps with that. Have to remember that Chemo shrinks the sheath over all your muscles, so thats why we become tight and sore to move as well amongst other things.
Enjoy Marg! sounds awesome! M x