Forum Discussion
Nutrition and exercise
Helloooo ladies!!! Well yesterday at The LifeHouse Centre in Sydney,I did my nutrition after treatment and my fitness and exercise course.I thought a lot of it was commonsense as far as the nutrition ...
Yes 30 min of weight bearing also.Next Friday,I am having a one hour session with the exercise physiologist at LifeHouse,by myself.You can book 30 min or 60 min and claim most of the cost back on Medicare!I will let you know what I learn,because I am sure that one hour on my own will be so valuable.I have so many questions!!Hope you are doing ok Jen.Cheers Robyn.xoxo