Not quite the right time for me.
Hey everyone, pretty down today, lasted only 32 hours without smoking. I seriously thought i could do it, but i was climbing the walls and finally succumbed. So disappointed. Should have got some pat...
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Always check with you doctor first. Patches work well for most people and take the anxiety away, 24/7. You can go on some tablets for anxiety instead, short term, while you give up and not use the patches. But stress will cause you to smoke, so its a tuffy!
Wow, lots of pressure. There are great websites with info, or visit a chemist you trust. Your GP isnt helpful or compassionate, damn! Some dont have any tact.
1 check with your Dr
2 try to relax as much as possible because you enemy is called "worry"
Good Luck Bel