New normal at last!
I got to the end of active treatment (I'm on tamoxifen now) over 8 months ago and have been wondering to what extent I would recover my level of energy. When you think about it my energy had been depl...
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It is a lot of trial and error during this recovery stage. Winter had changed my schedule and while I was still doing lots of exercise I was doing it in the afternoon because I did not think I had time in the morning. It was still dark at 5.30 when I used to walk and swim in the summer! I thought I had to do everything for everyone and get them off to a good start each morning but I was just struggling and finding my mood was low. Now I'm going for a walk first and my family and the world in general are just fine with this! In fact they join me for the walk most days. Filling the tank before you try to accelerate works much better. I felt like I was pushing myself uphill every day! :) Deanne xxx