New BCNA breast cancer & exercise booklet!
Hi all,
A while back I noticed a few of you were blogging about exercise after your diagnosis.
I thought I would let you know that BCNA has just launched our new Breast Cancer and Exercise bookle...
Forum Discussion
I have just found the exercise booklet last night while reading BCNA website, I have now downloaded it. I love it, and found it inspirational. Thanks for bringing such a wonderful book out, I hope it helps us all going thru chemo which I am right now, I would like to keep my weight down not up, as the older you are the harder it gets to lose unwanted kilos. Great job thanks for producing this exercise book.
Debbie.