New BCNA breast cancer & exercise booklet!
Hi all,
A while back I noticed a few of you were blogging about exercise after your diagnosis.
I thought I would let you know that BCNA has just launched our new Breast Cancer and Exercise bookle...
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My favourite page is page 12, where I get to write down a long-term exercise goal and A REWARD when I get there! (I suspect there will be cake involved ;)