Need assistance with my weight
Hey ladies. Its been a while hope you are all keeping positive. I need help with my weight. I finished treatment 3 years ago and been on arimidex for nearly two years. For the past year i seem to have...
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I have success with the 5:2 diet. You limit your calories to 600 for 2 days (not consecutive) and then you eat what you want for the other 5days.Strangely enough,you don't pig out. I think it teaches your body what hunger really feels like.