Need assistance with my weight
Hey ladies. Its been a while hope you are all keeping positive. I need help with my weight. I finished treatment 3 years ago and been on arimidex for nearly two years. For the past year i seem to have...
Forum Discussion
Hi @maryroset1 have you considered seeing a dietitian and an exercise physiologist.
You should be able to get a Chronis Disease management plan put in place by your GP, who can then give you a referral to each. You can have 5 visits every 12 months.
I had two to the dietitian and three to the exercise physiologist who has a program set up for me that I access through my iPad.
Getting the motivation to put the information into practise can be the hurdle though, I struggle with it all the time.
You should be able to get a Chronis Disease management plan put in place by your GP, who can then give you a referral to each. You can have 5 visits every 12 months.
I had two to the dietitian and three to the exercise physiologist who has a program set up for me that I access through my iPad.
Getting the motivation to put the information into practise can be the hurdle though, I struggle with it all the time.