Forum Discussion
iserbrown
8 years agoMember
Hi! Yes it is a so and so! My thyroid is sluggish and hence the weight isn't coming off! Your comment the body is craving junk! Perhaps start to wean yourself off one piece of junk at a time. Say, if you love soft drink, find an alternative as we know soft drink is laden with sugar. If you're having fruit juices, cut down the serving size as they too are sugary! Slowly weaning without putting the body through she is starving me let's gang up - as that is what it feels like, may help!
Here's a link to an article by BCNA: https://www.bcna.org.au/health-wellbeing/physical-wellbeing/healthy-eating/
Here's a link to an article by BCNA: https://www.bcna.org.au/health-wellbeing/physical-wellbeing/healthy-eating/