My 1st counseling session!

Hi Sam,

Thats great that you went to see a consellor. I agree it is really nice to be able to talk to someone and not have to hold back in fear of hurting a loved ones feelings. Its nice that you are able to talk to a counsellor that has been through bc herself as she would understand a little better than some one who had not been through it. 

I have had the shower cry, both the one in the shower and the terrential down pour of tears. It feels nice to be able to let it all go. Is there some where you can go if your feeling like a cry, it must be hard to keep it bottled up.

I hope you had a good sleep and a lovely weekend.

Danielle xx