Motivate Me.. !!
Hello Ladies... It's been too long.! In fact to day it's 18nonths since diagnoses.. That was Sept 2013 and last April after 25 radiation sessions I skipped out, bald pretty well and happy. I worked t...
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Hi
Great job (like me) completed a series of treatment and now with tamoxifen.
Yeah... it's true the tamoxifen really made me struggle since I had it Oct. I changed the brand and with anti-hot flush method, and now it seems settled a bit and under control (maybe now starting cold in weather). The tablet really drive my mood. It makes me up and down even a tiny small issue. No mood to move, no mood to meet friend, and even no mood to eat sometimes.
I do force myself to exercise, because not simply avoid put on weight, when exercising, the movement of body and breathe outside from the area, it did help to the mood and thoughts. I usually no need to have companion, maybe you try to find someone walk together or join council yoga class. It might increase your intention of doing it. I have to stick with the tablets for 5 years, I wonder you maybe the same. Let's work together and help ourselves to sort it out.
Take care
Rosanna