Forum Discussion
Lifestyle and Diet Changes After Cancer.
Hi all, I have done chemo from Feb to April after surgery in Dec. Radiotherapy was done in May. My herceptin treatment will continue till next Feb. I thought that was it, until I heard several cases o...
It seems to be in constant debate and there just isn't any. I too have changed up how I eat and it's great, I feel great! exercise makes me feel great too..BUT it has zero bearing on BC they are not intertwined. So many benefits from doing it all...but it's purely because it makes you feel good.
I think if there were a study done..the only common denominator across the world could possibly be is Stress...and I wouldnt be surprised to hear that most women have always put themselves last, I was one of those Women. This was a key component in it all that had to change...self nurture in anyway shape or form whatever that looks like to you :)
Don't twist yourselves inside out for prevention in diet or exercise honestly...just do what makes you feel good!!! inside and out!!! that's it. Remember that all Studies are only minority studies thats why each week we have a different food or diet that either causes or prevents BC...every Professional will tell you that.
xx Hugs Melinda
I think if there were a study done..the only common denominator across the world could possibly be is Stress...and I wouldnt be surprised to hear that most women have always put themselves last, I was one of those Women. This was a key component in it all that had to change...self nurture in anyway shape or form whatever that looks like to you :)
Don't twist yourselves inside out for prevention in diet or exercise honestly...just do what makes you feel good!!! inside and out!!! that's it. Remember that all Studies are only minority studies thats why each week we have a different food or diet that either causes or prevents BC...every Professional will tell you that.
xx Hugs Melinda