Lifestyle and Diet Changes After Cancer.
Hi all, I have done chemo from Feb to April after surgery in Dec. Radiotherapy was done in May. My herceptin treatment will continue till next Feb. I thought that was it, until I heard several cases o...
Forum Discussion
Healthy diet, all things in moderation still seems the best advice. I may be wrong but I understood that the Gerson diet had been found to be ineffective and possibly dangerous in more than one analysis by a reputable body. Australians tend to eat quite a bit of meat so less meat, more fish, more veggies sounds a good idea. I have pulled back my dairy fat a bit but still drink low/no fat milk as I need to keep up my calcium levels. I also take a calcium supplement. Not eating triple cream Brie however is possibly good for all sorts of things, including my weight! Hard to find anyone who advocates for alcohol, although an occasional glass is probably OK. I work on the basis that 4 squares (no more!) of very dark chocolate may be beneficial.......