Inflammation
I am wanting to do more walking to increase my fitness but am finding that after having chemo followed by radiotherapy that now my knees and feet get really painful and tender and take about 5 days t...
Forum Discussion
Hi there Hillbilly - Jess from BCNA here :-) along with all the wonderful women who have jumped in and shared their great tips, there is also group in the online network called 'get active and keep well' in which women share their experiences with getting active during and after diagnosis and treatment. If you did want to have a look at the group, you can find it here - https://www.bcna.org.au/online-network/groups/get-active-and-keep-well
Jess x